Woo hoo! I made it! And just in time too. This morning I went out for my morning run, got sick, and had to head back home. Yuck. No Bueno. Good thing I already completed the #ActiveLivingChallenge ! It’s been a great three weeks. I have enjoyed Moving, Nourishing, and Believing (& tweeting) every day. It has been good for both body and soul. I hope you are inspired to get out and move, nourish, and believe in a better you! Every positive decision, step, and healthy bite you take can lead to another. Nobody ever said, “I wish I hadn’t worked out”. Or, “I wish I hadn’t eaten healthy today”!
August 18, Day 15: How I practiced active livng today: Three mile run in the morning, followed by family biking in the evening!
August 19, Day 10: What I am excited for in the future: More walking, running, and biking in our hometown! (Though I hope it doesn’t get as cold as last winter.)
August 20, Day 17: A photo of me, getting sweaty with my favorite workout: Stopped mid-run to snap a pic of me and Hoagy! Love running on the IU campus!
August 21, Day 18: Short-Term Goal: Working to shave 30 seconds off my 5k, and running in this September 20th Hoosiers Outrun Cancer event. (As long as the grandbaby doesn’t decide to come early!)
August 22, Day 19: Favorite Healthy Snack: Homemade Dark Chocolate covered Strawberries!
August 23, Day 20: Favorite Lorna Jane Clothing piece from http://www.lornajane.com : I really like the Mod Squad Sports Bra and the Ambassador Stripe Tank. So many to choose from! I love the new Paradise Active Shorts too!!!!
August 24: Day 21: My Favorite part of Active Living: See my smile in this picture? I love how #activeliving makes me feel, both inside and out! #MoveNourishBelieve !!! #sweatpink
That’s all for this week. And that’s all for the #ActiveLivingChallenge. Moving, nourishing, and believing are now part of my lifestyle. You can make it yours too! I would love to hear how you are doing! Be sure to follow @LornaJaneActive and @FitApproach on twitter and facebook. Share some of your answers to your favorite Challenge Questions in the comments! Have a great week!
*I can do all things through Christ who strengthens me. Philippians 4:13